My ‘Therapy Philosophy’

I was trained as an integrative therapist, with a firm emphasis on humanistic counselling. I chose this training because it felt important to be able to use different therapeutic approaches depending on the client.

After training in Brain Working Recursive Therapy (BWRT) soon afterwards (and becoming an advanced practitioner), it became clear to me that this is by far my favourite way to work with my clients. I now use BWRT in most cases – because it works! I have had amazing results with BWRT, and it continues to surprise me with how quickly and effectively it works. Of course, no therapy can help every client, every time, but in my experience most client feel significantly better after BWRT. Check out my testimonials for more information.

Most clients come to therapy for help with ongoing problems that they cannot resolve by themselves. Even people with a good social support network (family, friends) sometimes need professional help. Sadly, many client I see have had talking therapy in the past which has not helped them, or was not to their liking. BWRT is different – we identify problem areas (anxiety, phobias, previous trauma etc.) and work to change the way the brain reacts to them, the triggers which cause uncomfortable feelings.

I still use conventional therapy techniques occasionally depending on the client. But in my experience, BWRT is the best way to work with most problems.

Where I Work
I offer face to face sessions at my comfortable and private therapy room:

Falcon House, Eagle Road, Plympton, Plymouth PL7 5JY.

I also offer online therapy using Zoom or Telehealth, but I am also happy to use FaceTime or equivalent if that is more convenient.