Setting boundaries is an essential aspect of maintaining healthy relationships, whether personal or professional. It's not about building walls but rather creating a space where you feel respected and understood. Here's a comprehensive guide to help you navigate the delicate art of setting boundaries: 1. Self-Reflection: Know Thyself Before setting boundaries with ...

Codependency is a behavioral and emotional condition that can develop within relationships, particularly dysfunctional ones. It is characterized by an excessive reliance on another person for a sense of self-worth, identity, and emotional well-being. In a codependent relationship, one person often enables or supports the dysfunctional behaviors or needs of the other ...